Showing posts with label bad habits. Show all posts
Showing posts with label bad habits. Show all posts

Friday, November 19, 2010

A Yo-Yo Kind of Life

11.19.2010

I know I’ve mentioned before the issues that I have with my weight and though I’m not where I was eight years ago or thirteen years ago or seventeen years ago (the time periods I was extremely heavy), it’s still a constant, daily struggle. What comes naturally to skinny people, like taking two bites of food and eating no more, is war to me. I have to continuously monitor my need for food. Do I want to eat as a matter of actual hunger or because of an emotional instability? Every day, sometimes every hour, I have to ask myself a series of questions, haggling and negotiating like with a small child. It’s bloody exhausting.

Since July, I have been on one of two patterns: one week lose, 2nd week lose, 3rd week gain. The next week lose, 2nd week lose, 3rd week gain. Or it’s been: one week gain, 2nd week lose, 3rd week gain, etc. Since 2005, I’ve been battling different health issues that, I strongly suspect, are contributing to this hamster wheel I’m on. I’ve been to doctors, I’ve had tests, and nothing irregular comes up. Getting older sucks.

This raises the issue that I hear a lot from parents who wait until they’re older to have kids: You lack energy.

I’m already having trouble maintaining whatever energy I have to do what I need to do when it comes to exercise and keeping up with my crazy schedule, and I struggle with the weight I’m at. I’m so afraid of being worse off physically especially when it comes to my health because of what having a child demands. My mom used to be a health-nut when I was little but by the time my sister was born all of that went out the window and we turned to fast food because of its convenience. I’m so afraid of choosing the easy road and losing my convictions because I feel overwhelmed. Then those feelings make me turn to food for consolation and instant gratification. Then this, of course, would set a horrible example to the child that would impress upon me even more guilt.

Ugh! What’s the point? Maybe only naturally skinny people should have kids.

Saturday, October 16, 2010

Addiction and Its Genetic Encoding

10.16.2010

One of the biggest, strongest and most serious reasons I don’t want to bring a child into this world is addiction. I’ve been open about my addiction to food and my issue with trich, but in addition to just my own vices that are genetic, there are issues such as smoking, alcoholism, and depression that exist between Rob’s family and mine. To have one addiction makes things hard enough. Our future child has 5 major ones working against him/her. I struggle with food and trich on a daily basis. The slightest rise in anxiety triggers one or the other and, occasionally, both at the same time. If I’ve had a good food week, it usually means my pulling wasn’t or vice versa. The trich alone is something that I will genetically pass down to our child and he/she has a 50/50 chance of it triggering at some point. If not the trich or in addition to, our future child will most likely have a predisposition to being overweight because of both of our families. And I don’t have to go into the statistics for smoking and alcoholism. As for depression, I recently learned that fathers who have children later in life (after 35) have a higher chance of having a child who will become depressed. I’ve had problems with depression in the past myself so I’m sure the statistic shoots up more.

With all these realities milling about in my mind, I ask myself, how fair is it to bring a child into this world who has an at least 50% chance of getting any one of the 5 addictions aforementioned. I would bring a child into this world who would observe my habits and, like I did with my own mother, adopt some of those unhealthy habits because I’m not strong enough to overcome them. How do I teach a child to be a better person when I can’t even be good enough for me? I can’t stand myself for having these addictions and I dislike seeing someone close to me with theirs despite my understanding of them. It kills me to know that someday our child will see the aftereffects of me physically altering myself because of my trich and copy me or become addicted to smoking or drinking or food because that’s what he/she sees around him/her. I know that no one is perfect and I know that part of living life is learning, and that it’s about falling down and getting up to try again. I know this. But it terrifies me to face so many addictions at once and know that the high likelihood of our child inheriting one or all of them that may ultimately destroy him/her psychologically/emotionally/spiritually and/or actually kill him/her makes me queasy and nervous. It’s difficult to wrap my head around that.